CHANTELL FOSS
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BLACK, INDIGENOUS & ALL PEOPLES OF COLOUR'S LIVES MATTER
racism & antiracism here & now


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​toward sacred activism in our inner & outer space
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knowing, finding, re-finding, and making our place
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​June 11/2020
​Dance is resistance. It's our bodies telling us how to move.
Music and movement are one, they exist together in partnership.
It is survival, it is resistance, it is our existence.
​Without dance there is no revolution.

~ Patrisse Cullors, co-founder of BLACK LIVES MATTER
TO DANCE IS TO PRAY
TO PRAY IS TO HEAL

~ Acosia M. Red Elk & Supaman

please will you listen please will you hear please will you take it on

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please will you look please will you see please will you take up a torch to learn by
Here's an astounding, organized list of resources from A. Stamborski, N.Zimmermann, & B. Gregory
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Ms. Maracle is a prolific writer and teacher. Seek her out.
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Mr. Stevenson wrote a version of this for youth. It's perfect.
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Mr. Wagamese wrote several books, all wonderful.
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please will you dance please will you feel please remember yourself in the human fabric
this sound upholds warriors of justice
reunite
say their names
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  • home
  • 5Rhythms classes
    • guidelines for practice
  • Yoga classes
  • about 5Rhythms
    • resources for practice
  • workshops
  • contact