5Rhythms is a powerful, guided free-form movement practice supporting human beings to relate to self, others, and the whole.
I create 5Rhythms classes with people
across and between cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.
I hold practice with justice and equity intent
and with a commitment to continually learn.
Chairs available for seated dance. All 15 + welcome.
I offer two weekly classes:
I create 5Rhythms classes with people
across and between cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.
I hold practice with justice and equity intent
and with a commitment to continually learn.
Chairs available for seated dance. All 15 + welcome.
I offer two weekly classes:
Last-minute class cancellations (due to illness, power outage or road problems)
will be posted here and at the top of my homepage.
No class on these dates:
MONDAYS December 26, January 2/23
TUESDAYS December 27, January 3/23