5Rhythms is a powerful, guided, free-form movement practice supporting us to relate intentionally to self, others, and the whole.
I create movement spaces
with people across and between
all cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.
I'm a cis-gender white-bodied woman.
I'm committed to continually learning about how to hold and tend
good spaces and relations for all, with restoration and equity intent.
Chairs available for seated dance. All 15 + welcome.
I offer two weekly classes:
I create movement spaces
with people across and between
all cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.
I'm a cis-gender white-bodied woman.
I'm committed to continually learning about how to hold and tend
good spaces and relations for all, with restoration and equity intent.
Chairs available for seated dance. All 15 + welcome.
I offer two weekly classes:
No class on these dates:
April 10
May 22
June 5 & 12
Last-minute class cancellations (due to illness, power outage or road conditions)
will be posted here and at the top of my homepage.