CHANTELL FOSS
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  • 5Rhythms classes
    • about 5Rhythms
    • Tuesday 12:15 class
    • Wednesday 7 pm class
    • guidelines for practice
    • resources
  • Open Floor classes & workshops
  • yoga classes
    • my yoga ethic
  • 5Rhythms workshops
  • contact
5Rhythms is a guided, free-form movement meditation practice supporting us to relate intentionally to self, others, and the whole.

I create movement spaces 
with people across and between
all ​cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.

 
I'm a cis-gender white-bodied woman. I'm a she/her and a they/them.
I'm committed to continually learning about how to hold and tend
good spaces and relations for all, with 
restoration and equity intent.
​Chairs available for seated dance.  All 15 + welcome.

Tuesdays at 12:15 details
Wednesdays at 7 pm details
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  • home
  • 5Rhythms classes
    • about 5Rhythms
    • Tuesday 12:15 class
    • Wednesday 7 pm class
    • guidelines for practice
    • resources
  • Open Floor classes & workshops
  • yoga classes
    • my yoga ethic
  • 5Rhythms workshops
  • contact