CHANTELL FOSS
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5Rhythms is a powerful, guided, free-form movement practice supporting us to relate intentionally to self, others, and the whole.

I create movement spaces 
with people across and between
all ​cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.

 
I'm a cis-gender white-bodied woman.
I'm committed to continually learning about how to hold and tend
good spaces and relations for all, with 
restoration and equity intent.
​Chairs available for seated dance.  All 15 + welcome.



I offer two weekly classes:
info on Tuesday afternoons: noon - 1 pm
info on Monday evenings: 7 - 9 pm
​No class on these dates:

​April 10
May 22
June 5 & 12


Last-minute class cancellations (due to illness, power outage or road conditions)
will be posted here and at the top of my homepage.
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  • home
  • 5Rhythms classes
    • guidelines for practice
  • Yoga classes
  • about 5Rhythms
    • resources for practice
  • workshops
  • contact