5Rhythms is a guided, free-form movement meditation practice supporting us to relate intentionally to self, others, and the whole.

I create movement spaces 
with people across and between
all ​cultures, colours, creeds,
genders and sexualities,
sizes, life stages, (dis)abilities,
and health situations
in mind and in respect.

 I'm a cis-gender white-bodied woman. I'm a she/her and a they/them.
I'm committed to continually learning about how to hold and tend
good spaces and relations for all, with restoration and equity intent.
​Chairs available for seated dance.  All 15 + welcome.