Open Floor Movement Practice
descends from ancestors and elders in the 5Rhythms lineage and related exploratory and conscious dance schools.
Open Floor is powerful and pliable. It has a way of opening doors and pathways to infinite different ways to experience one's body and dance.
Its methods tend to create and sustain awareness, strength, and creativity.
I'm delighted to include its perspectives and tools in my community classes: in 5Rhythms, yoga, and movement classes for mobility and strength.
descends from ancestors and elders in the 5Rhythms lineage and related exploratory and conscious dance schools.
Open Floor is powerful and pliable. It has a way of opening doors and pathways to infinite different ways to experience one's body and dance.
Its methods tend to create and sustain awareness, strength, and creativity.
I'm delighted to include its perspectives and tools in my community classes: in 5Rhythms, yoga, and movement classes for mobility and strength.