relating
Mukw’ stem ‘I’ utunu tumuhw ‘o’ slhiilhukw’tul
Everything on this earth is interconnected
My thanks and honour to Jared Qwustenuxun Williams for this Hul'q'umi'num' statement from Quw'utsun Mustimuhw.
5Rhythms is a powerful, guided free-form movement practice for human beings
irrespective of culture, colour, creed, gender, sexuality, size, (dis)ability situation, life stage, health status, or financial circumstance.
I hold this practice with justice and equity intent. Chairs available for seated dance. All 13 + welcome.
:
10 - 11:45 am
select Sundays in May, June, August & September
registration required to hold your headset : purchase below : if credit card doesn't work for you, contact me
Providence Farm, Quw'utsun Territory, Duncan BC
St. Ann's Garden
1843 Tzouhalem Road
:
Each dance will include the possibility of relating to wisdoms offered by one of our earthly relations:
elemental relations, plant relations, or swimming, flying, crawling, 4-legged or 2-legged animal relations.
:
dates:
MAY 8 : 15 : 22 : 29
JUNE 12 : 19 : 26
AUGUST 7 : 14 : 28
SEPTEMBER 4 : 11 : 18 : 25
:
We'll dance in all weathers except a rainstorm.
Please bring hat, hood or umbrella to protect your headset in case of rain.
Remember to bring layers to protect your body from heat, sun, wind, and rain. Weather loves to change.
3 suggested payment points:
$25 SPONSORING
(Those in relative abundance and security can support this work and others' access.)
$20 STANDARD
(sustaining)
$15 SPONSORED
(those experiencing under-employment or financial constraints/difficulty)
If you would like to request a different amount, please contact me.
If you need to cancel because of illness or other unavoidable obstacles, I'll offer a refund or credit.
MAY 8 : 15 : 22 : 29
JUNE 12 : 19 : 26
AUGUST 7 : 14 : 28
SEPTEMBER 4 : 11 : 18 : 25
:
We'll dance in all weathers except a rainstorm.
Please bring hat, hood or umbrella to protect your headset in case of rain.
Remember to bring layers to protect your body from heat, sun, wind, and rain. Weather loves to change.
3 suggested payment points:
$25 SPONSORING
(Those in relative abundance and security can support this work and others' access.)
$20 STANDARD
(sustaining)
$15 SPONSORED
(those experiencing under-employment or financial constraints/difficulty)
If you would like to request a different amount, please contact me.
If you need to cancel because of illness or other unavoidable obstacles, I'll offer a refund or credit.
May 22
CA$15.00
Guided outdoor 5Rhythms dance meditation practice for all human beings.
Please pay what you can. No one turned away.
Sponsors' gifts lower obstacles for those in financial difficulty.
- $20 Standard (sustaining)
- $25+ Sponsor
- $15 Sponsored (under-employed/financial difficulty or constraint)
- please contact me to arrange to donate an amount not listed here: chantellfoss@gmail.com
St. Ann's Garden, behind the main building at Providence Farm
1843 Tzouhalem Rd., Quw'ustsun' Territory (Duncan)
10 - 11:45 am
Come a bit early to collect your headset.
Come prepared for weather.
May 29
CA$15.00
Guided outdoor 5Rhythms dance meditation practice for all human beings.
Please pay what you can. No one turned away.
Sponsors' gifts lower obstacles for those in financial difficulty.
- $20 Standard (sustaining)
- $25+ Sponsor
- $15 Sponsored (under-employed/financial difficulty or constraint)
- please contact me to arrange to donate an amount not listed here: chantellfoss@gmail.com
St. Ann's Garden, behind the main building at Providence Farm
1843 Tzouhalem Rd., Quw'ustsun' Territory (Duncan)
10 - 11:45 am
Come a bit early to collect your headset.
Come prepared for weather.
~~~~~
Healing is movement. Disease is inertia. If you put the body in motion, you will change. - Gabrielle Roth
I give 5Rhythms movement classes to acknowledge our human condition in intense times.
We can be simultaneously wounded and capable of restoring, inundated and insightful,
in need and generative, in conflict and peace-building.
Carrying potential for positive change.
I give classes to support growth in our individual capacities to know ourselves,
to be basically well, and to deliberately direct our time and attention
to mending our shared earthly state in this precious life.
I give classes to invest in deepening responsiveness and balance
in our collective actions and community life,
in the context of a crisis-addled human family and planet.
I give classes knowing that broadened care and engagement is preceded
by care directed inward, and rooted. We can show up, decompress, relate, and leave refreshed.
~~~~~
